May 12 2008
ok another walk, ok yes, I did one
I actually got it in. Real windy, overcast, supposed to rain, but I got it in. Even trimmed over a minute off yesterday’s time. Last lap was fastest. 26:39. not too bad. I had two laps where the fronts of my calfves were tight, I just slowed down. After first two fast laps, I was on pace to make the goal, and have to add a lap. so naturally, I slowed down. LOL. nah.. just that legs sorta hurt.
So tomorrow I walk again. I had a nice lunch of scrambled eggs, mushrooms and onions. One coffee this AM. I’ll shower in a bit, and then this afternoon go to grocery store and buy some wholesome foods.
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